Millets in Salads: Supergrains for Plant-Based Bowls
Millets are redefining cold grain salads and wellness bowls with their light texture, nutty flavor, and rich nutritional profile. Their high fiber content and low glycemic index make them ideal for modern diet plans.
Healthy and Versatile Uses
- Global Salad Blends: Cooked millets like foxtail, kodo, and proso millet are used in Mediterranean, Asian, and vegan salad bases.
- Meal Prep and Packaged Salads: Pre-cooked millets are used in ready-to-eat salad kits, often combined with legumes, veggies, and dressings in clean-label packaging.
- Functional Food Markets: Millets are included in protein bowls, detox mixes, and gluten-free lunches aimed at fitness-conscious and urban consumers.
Export Potential
- Pre-cooked or parboiled millets from India are increasingly in demand from salad kit manufacturers and health food brands across the EU, USA, and the Middle East. Namaste Exports delivers export-ready millets tailored to this category with high quality and shelf-stable packaging.
