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Benefits And Use Of Millets

Bakery And Gluten Free

Millets are rapidly gaining global recognition as a wholesome, gluten-free alternative in the bakery industry. Their exceptional nutritional profile, climate-resilient cultivation, and growing consumer demand for healthy and sustainable ingredients make them an ideal export commodity for international markets.

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Culinary Classics

Millets are redefining how the world experiences everyday favorites like pizza and pasta, while also finding their way into a variety of modern and traditional culinary creations. As the demand for healthy, gluten-free, and sustainable ingredients continues to grow, millets are becoming a preferred choice for food innovators, chefs, and manufacturers worldwide.

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Cereals, Snacks

Millets are reshaping the global cereals and snacks industry as consumers increasingly seek clean-label, nutrient-dense, and gluten-free alternatives to traditional grain products. Once confined to regional diets, millets like foxtail, sorghum (jowar), finger millet (ragi), and pearl millet (bajra) are now used in everything from breakfast bowls to healthy snack bars—creating a wide range of opportunities for international buyers and food manufacturers.

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Khichadi

Khichdi, the humble yet wholesome one-pot dish, is evolving into a global health food—thanks to the inclusion of millets. Replacing rice with nutrient-dense millets enhances the dish’s fiber, mineral content, and glycemic profile, making it ideal for wellness diets.

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Sweets

Millets are revolutionizing traditional sweets by making them more wholesome, fiber-rich, and suitable for modern dietary needs. From festive delicacies to daily treats, millet-based sweets offer a guilt-free indulgence that resonates with today’s health-conscious market.

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Salad

Millets are redefining cold grain salads and wellness bowls with their light texture, nutty flavor, and rich nutritional profile. Their high fiber content and low glycemic index make them ideal for modern diet plans.

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Juk (Porridge)

Millets are gaining popularity in the form of soft, digestible porridge—known as Juk in Korea and Kanji in India. Traditionally consumed for nourishment, it is now being embraced globally for its role in gut health, elderly nutrition, and recovery diets.

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Roti

Roti, or Indian flatbread, made from millet flour is a nutritious alternative to wheat-based breads. Naturally gluten-free, millet rotis are high in dietary fiber and essential micronutrients, catering to traditional diets and modern wellness needs alike.

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Dosa

Dosa, a fermented pancake from South India, is now being modernized with millet-based formulations. Millet dosas are light, nutritious, and diabetic-friendly, fitting seamlessly into gluten-free and plant-based meal lines.

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