Peanuts

Peanuts – Detailed Key Benefits

• 1. High Protein Source for Plant-Based Diets
• Peanuts contain about 25–30% protein, making them one of the richest sources of plant-based protein. This makes them highly popular in vegan, vegetarian, and fitness-focused dietary segments worldwide.

• 2. Rich in Healthy Fats
• Peanuts are abundant in monounsaturated and polyunsaturated fats—especially oleic acid—which support heart health by lowering LDL (bad cholesterol) and increasing HDL (good cholesterol). This aligns well with the growing demand for heart-healthy foods.

• 3. Nutrient-Dense and Energy-Packed
• Apart from healthy fats and protein, peanuts offer essential micronutrients like Vitamin E, magnesium, folate, niacin, and manganese. They are an excellent choice for nutritional supplements, fortified foods, and energy bars.

• 4. Broad Culinary & Industrial Uses
• Peanuts are used in multiple forms—whole, roasted, blanched, peanut butter, peanut oil, and flour. Their versatility supports a range of food processing industries, from snacks and confectionery to cooking oils and protein supplements.

• 5. Ideal for Export – Long Shelf Life & Custom Grading
• Indian peanuts are known for consistent quality and aflatoxin control. With our quality grades, packaging options, and long shelf life under proper storage, they are a preferred choice in markets across Southeast Asia, Europe, Africa, and the Middle East.