Coriander Seeds

Benefits of Coriander Seeds (Whole & Powder)

• 1. Health Benefits :
• Rich in Antioxidants: Contains quercetin and tocopherols that help combat oxidative stress.
• Digestive Support: Stimulates appetite, improves digestion, and helps reduce bloating and gas.
• Blood Sugar Regulation: May support insulin activity and help manage blood glucose levels.
• Anti-inflammatory Properties: Helps reduce joint pain and swelling.
• Cholesterol Control: Promotes healthy lipid profiles by reducing LDL and increasing HDL levels.
• Detoxification: Known to assist in heavy metal detox, especially mercury and lead.

• 2. Culinary Uses :
• Flavor Enhancer: Adds a lemony, warm flavor to curries, pickles, and spice blends.
• Dual Use: Both seeds and powder are used—seeds for tempering and powder for seasoning.
• Aroma Booster: Toasted coriander is used to enhance the aroma in many cuisines globally.

• 3. Medicinal & Traditional Use :
• Ayurveda: Used to balance Pitta and Kapha doshas; often brewed as a detoxifying tea.
• Home Remedies: Coriander water is used to improve digestion and relieve acidity.
• Skin Care: Antibacterial properties help in reducing acne and skin irritation.

• 4. Industrial and Cosmetic Uses :
• Essential Oil Extraction: Used in aromatherapy and natural perfumes.
• Food Industry: A major component in spice mixes and condiments.
• Pharmaceuticals: Incorporated in digestive tonics and health supplements.